In new York opened the first nudist fitness classes

In new York opened the first nudist fitness classes

The new year is a great time to start life anew, with a clean slate: quit Smoking, start a family or go to the gym.

Gyms know this feature, so offer discounts and different unusual events, as well as innovations. For example, the gym «Hanson» in SOHO from the beginning of 2018 opens one unusual section. It will begin on the 5th of January at six o’clock.

A distinctive feature of these classes is that the instructors and the audience will engage in naked. Initially there will be three different sections: separate male, female separately and combined.

Director and Creator of the Hanson Fitness, sports guru Harry Hanson, argues that training without clothes provides a number of advantages of doing physical exercise. Leather breathes better, the body absorbed the sunlight and gets vitamin D, endorphins are released, to better show how to correctly perform the exercise. People liberating and better knows his own body.

The course is designed for a total body workout. He is good at working the gluteal muscles, the abdominal muscles, legs and back. The program is designed as to those who want to lose weight and for those who want to gain muscle mass.

Recently, naked yoga has become quite common (for example, in Midtown West Manhattan is Bold and Naked Yoga Studio), but classes in the Nude in the gym are new. By the way, the UK already has a gym for fans to work out without clothes. However, it is designed only for men.

In the gym understand that the first lesson for most it is simply uncomfortable to do absolutely naked. Some will be ashamed to undress in front of an audience. Therefore originally permitted to practice in their underwear.

Hanson Fitness is known for the fact that among his regular visitors include Rihanna, Tom cruise and Julia Roberts. Not yet known whether celebrities to attend nudist activities in the hall.

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